The disease is characterized by degenerative-dynight changes that are expressed on each vertebrae and throughout the spine.Osteochondrosis increases without salt - osteophytes (hooks, bones growth).The spine is similar to that of a bamboo reed in a similar shape and becomes inflexible.The vertebrae take over the configuration of the seddle.The padding properties of the intervertebral discs reduce, gradually reducing the distance between the vertebrae and the tightening of the nerve roots.Edema is formed, leading to further restrictions on the root nerve, increasing the pain.
The five vertebrae of the lumbar class receives a huge load daily, regardless of lifestyle.
Lumbar spine osteochondrosis is caused by devastating changes and can occur in any segment of the muscle bone system.In the absence of treatment, the disease greatly complicates life, which results in a deterioration of the patient's condition.
The causes of osteochondrosis of the lumbar spine are as follows:
- hypothermia and/or overheating;
- Physical stress (injury);
- heredity;
- congenital errors;
- Skoliosis early;
- Incorrect metabolism.
Degenerative manifestations of osteochondrosis occur due to loads.In the risk zone - overweight people and regularly do hard work.Everything is aggravated by the sedentary lifestyle.The elimination of weights and irregular walks only increases the errors used to rash the spine.Any unlawful load can lead to the appearance of osteochondrosis or protrusion.
One of the general causes of lumbar osteochondrosis is injury.In professional athletes, a tendency for osteocondrosis.The manifestations and symptoms of osteochondrosis develop in the sacrum due to inadequate nutrition, the systematic system of the sun.The pattern of the disease can be distinguished in the case of chronic sleep deficiency and the violation of metabolism can be distinguished.In such people, intervertebral plates are indeed porous, loose and require treatment.
Osteochondrosis is related to age and is more often diagnosed in old age.For many years of life, vertebrae and intervertebral discs lose high mobility and flexibility, and become unstable for traumatic factors.
In the last decade of osteochondrosis, a high percentage of osteochondrosis detection in men and women under the age of 30.
In the lumbosacral spine, pain is observed in inflammatory diseases of the arthritis, rheumatoid arthritis and ankylosing spondel inflammatory diseases.Such a pathological condition complicates the course of the disease.
Symptoms
In severe stages of the disease, pain can occur with coughing or sneezing!
Severe back pain, accompanied by an invertebrate failure (stroke).The patient has problems with the vestibular device, dizziness, constant cervical discomfort, numbness of fingers or hands.Patients are diagnosed with VVD (vegetovascular dystonia).At severe stages of the disease, aggravation can occur if coughing or sneezing, embarrassing movement, spontaneously at rest or only after physical effort, can spread to the back of the body.Often "gives" the buttocks and legs.
Regular pain in sacrum is the main symptom of osteocondrosis of the lumbar spine.
Observation - general fatigue, irritability, anxiety, sleep disorders.It is difficult for the patient to be comfortable in bed.The patient feels a lack of energy.It tries to reduce the activity, more lies, and gradually lose the ability to meet the need for household households.
In the urogenital system (urogenital), complications of inflammatory processes of the lumbar region are possible.Pain is present in the kidney area, possibly a feeling of problematic urination and discomfort.The patient can gradually get worse - not only the severe back pain, but also the irritation or inflammation of the nerve, which is even more significant to limit the possibility of movement.
In the lumbar region osteochondrosis affects the digestive system, kidneys, men's prostate or adnexitis.These patients often suffer from pain in gastritis, colitis, and stones in the gallbladder.Pain can be in the kidneys or bladder, radicalolite, lumbago, isias.Degenerative diseases of the lumbar plate are prone to treatment, and during the healing period, it is important not to exceed the back.
Treatment program
In order to succeed lumbar osteochondrosis, you need to change your everyday habits fundamentally.Work with health every day, regularly on weekends, holidays and for the rest of your life.Otherwise, even if they have been successfully getting rid of the symptoms, the disease will declare itself after a while.But repeated beats of osteochondrosis and the exercise of patients.
The main task of treatment is to stop the progress of the disease and to gradually return the spine to anatomical position.Degenerative of intervertebral discs occurs due to problems in the lumbar region's muscles.This muscle structure "retains" the back spine and muscles, which largely provide a proper posture for a healthy spine.
The lumbar region of osteochondrosis requires intensive treatment, with various stretching methods, chiropractics, huts and physiotherapy, special diets and other basic procedures and conditions.The conservative treatment course lasts three months.The specialist prescribes ointments and drugs to remove and facilitate the lumbar spine osteochondrosis.The gels and ointments used to combat the disease are able to relieve pain and stop the inflammatory process.And combined with home medicines from joint pain and rubbing, reduce back pain and results in relief.
It is important to note that drugs only alleviate the symptoms of the disease, but do not solve the cause - if its effect is not supported by comprehensive rehabilitation measures.It will be very short.
Medication pain in the back part can not only use ointment in the back, but also with special exercises under the control of the professional coach.In the first year, the complex of the doctor must go to the instructor instructions.If the patient has an outstanding problem with excessive weight, he should pay attention to the diet and increase physical activity.
What other methods can be used to treat osteochondrosis?
Classical medicine offers many opportunities for the treatment and elimination of osteochondrosis.The procedures are carried out in medical centers and are rarely done without hospitalization.
Good results are given by therapeutic massages, eliminating the locking of the injured class muscles.Eliminating the inhibition effect - reduces pain, even without the use of medicines.Thuja oil -based osteochondrosis ointment is well eliminated.
The combined treatment method wears a fastening corset.The best solution is to use a corset for a few hours a day during walks and classes.We recommend that you choose a corset after consultation with an orthopedic-verologist.Not all structural models bring the expected relief.
Treatment always depends on the degree of disease.Measures in the initial stages: Physiotheraputic, to stabilize mobilized segments of the spine to stabilize muscle reinforcement, proper pain, injections and related physical treatment techniques such as massage, thermal applications and electrotherapy.Before the patient is recommended, each case should be reviewed to see which methods can be used on the basis of specific results and symptoms.
Based on the diagnosis, the doctor prescribes the therapy for blocking acute lower back pain:
- anti -inflammatory drugs, analgesics, ointments or injections;
- Musorelaxants and cortisone drugs;
- Massage, manual therapy, postural gymnastics;
- Physical and electro -optical treatment methods such as ten, tecar, ionosoresis or laser treatment;
- Surgery surgery and functional rehabilitation.
Self -help
Drink a lot of water to hydrate the body, avoid muscles, and avoid alcohol.Massage your lower back with your fingers or fists using a massage ointment, trying to soften the tissues and muscles, and do not overdo the pressure.
Non -conventional treatment methods
- Pour the chopped celery hydizome with one liter of boiling water.Take: The teaspoon three times during the day.
- Remove the symptoms of pain with celery seeds, boil first in water, and approx.You have to stand for two hours.Drink three meals a day on a tablespoon.
- Use ointment radishes from juice + liter of alcohol (vodka) + tablespoon honey + purple.To resist the sun.Rub the spine.
In order to avoid aggravations (especially during the winter winter), an experienced manual therapist should be observed.The performance of the practices prescribed by the doctor strengthens the abdominal muscles and back and the spine is in the right position.
It is important to sit in a chair and learn to get out of bed.
By the way, the bed should not be heavy or soft.Avoid weightlifting.Patients with osteochondrosis show bloodless diets, separate nutrition and starvation in moderate amounts.
Alternative professional procedures
- Homeopathy (gel, ointment, infusion) helps to fight pain (be sure to consult a homeopath before treatment);
- The postural trainer or even the kinesiologist directs you into the gymnastics of sports (postural, proprioptive, respiratory), which promotes the treatment of spine lumbar sacrum (consult a specialist in preventive and adapted physical activity science and technology).
- Shiasu massage or myofascial massage will be able to facilitate your problem with sore joints.Propolist, St. John's Wort, Arnik, Sweet Almond Oil, Rosemary Essential Oil have stimulating and balmy effects.Used in sports massage.
The most interesting thing is the wheel of reflexology or reflexology, which treats the lumbar spine as a whole, but does not affect the painful area (this is the safest treatment).They have been practicing a very pleasant massage for years and can help relax, alleviate the symptoms of lumbar osteochondrosis pain, and fight with intense stress.